Yoga knowledge to build vitality and willpower, find mental clarity,
and heal from within. Rooted in the Tradition of T.
Krishnamacharya.
Imparted by Heriberto Sol, direct
student of A.G. Mohan.
Honoring Vedic Traditions • All Souls Welcome
Vedic Yoga is an ancient solar practice designed to stoke internal fire (Agni). We use dynamic movement, breath control and mantra to build structural strength and mental focus. Classes available:
LEARN VEDIC YOGA. Rooted in the T. Krishnamacharya tradition.
In this class, you will discover how to promote self-healing for
both body and mind through the art of breathwork and
meditation.
Time
Thursdays, 10:00 A.M.
Location
Yoga Shala, Arte y Espíritu
In this class, you will learn to harness your physical practice to ignite your inner fire and transform it into willpower.
Time
Tuesdays, 10:00 A.M.
Location
Yoga Shala, Arte y Espíritu
I offer practical tools to optimize your energy, sharpen your focus, and build a resilient foundation for your daily life.
Direct student of A.G. Mohan, last living student of Krishnamacharya.
Certified Yoga therapist & Ayurveda practitioner.
20 years a practitioner & 10 years a teacher/therapist.
Sun, sand and discipline. That's my routine. I teach the
same system I use to stay healthy, focused, and ready for
whatever the waves bring.
Real stories from the journey
Top quality classes, focusing on breathing exercises and personalized
postures and adjustments. I highly recommend it. Best classes in
Puerto Escondido.
Samia Barbiche
France
"Beto is the best yoga instructor in Puerto Escondido. I hear this from everyone around town. He is the best instructor I've had anywhere really. His wisdom, focus, on breathing exercises and individualized teachings and adjustments make each class leaving you floating in peace and happiness. HIGHLY recommended.
Melissa P.
Canada
"Beto teaches yoga as a therapy so wherever you are in your practice, he will adjust you specifically as he observes you. This is not just offering variations to the class (which any good teacher does), this is your personal yoga journey. It is incredible. My husband & my roommate now come to class regularly too, we are all obsessed.
Mary Van Schaak
California, US
500+
Happy Students
10 Years
Teaching
1000+ hours
In Certifications
Take it easy. See you on the mat.
Got questions about classes, Yoga therapy, or just want to say hi? Drop me a line. I'm happy to help you find the right practice while you're in Puerto.
Yoga Shala Arte y Espíritu
Dorados 9, Rinconada, 71983,
Puerto Escondido, Oaxaca, Mexico.